Go Caffeine Free with Kamana

There are affiliate links in this post, so should you purchase I will get a commission. That said I only accepted this product because I believe in it’s mission, enjoy it, AND you’ll get a discount.

It’s no secret that I have Complex PTSD, but what is a secret to many (including those afflicted) is that CPTSD is a nervous system disorder. This means we have to work on our physical health just as much as our emotional health as our nervous systems need to be regulated. In 2023 I started prioritizing protein, in 2024 I made it my mission to eat consistently even if I couldn’t feel my appetite (thanks, nervous system dysregulation), and now in 2025 I’ve 98% broken up with caffeine. (Hold for applause, because I know WOW.) This is why I’m so thrilled and proud to work with Kamana, a coffee substitute that’s caffeine free made from one single ingredient: mesquite.

Mesquite is a super food (again, how awesome for everyone but especially those of us with nervous system problems) that tastes remarkably like coffee but doesn’t give you the jitters or anxious crashes! (Not to mention it doesn’t mess with your sleep patterns, which is vital for nervous system regulation and is something we often struggle with and caffeine only exasperates).

But go see for yourself and check out Kamana! Plus if you click the link and buy this weekend you’ll have an automatic 20% off discount in your cart! You brew it the way you brew your coffee and you can add whatever fixings you wish (I add cinnamon to mine)! Cannot recommend enough as sometimes drinking just water in the morning is a little boring so I’ve been personally loving the ritual of having Kamana in the morning. Hope you love it!

Want to follow for more? Check out all the places I Internet HERE!

Happy Friday,

Blair